The Headspace Diet

← All books
Cover of The Headspace Diet

by Andy Puddicombe

  • My rating: Rated 3 out of 5
  • Read: April 2020
  • Published: 2012
  • Pages: 247
  • Category: Mind and psychology

My review

This is book is good if you want to apply mindfulness to eating.

See this book on Goodreads